How to wear men sandals

Sandals are enjoying a renaissance of late. Time was when you might only wear them on holiday or at the gym, but these days

Health Food

Food that empowers the brain

Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you


Healthy relationship foundation tips

Building a healthy relationship All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt


What is a healthy diet

What is a healthy diet? Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods

Education Health

Best medicine is laughter

It’s fun to share a good laugh, but did you know it can actually improve your health? Learn how to harness the powerful


How to choose a Christmas dress

Christmas is a great day and everyone is eager to go and party somewhere. The question that remains is how to choose your